About us...
Why Classes?
Mark and Rebecca Dundore have lived in Juneau AK for many years and we've seen how the right nourishment, encouragement and support can make a world of difference for people's wellbeing. We want to help our community grow in knowledge and understanding so there can be a great foundation for healthy living and choices. We've seen the consequences of poor health choices and we want to encourage others to seek their best self and wellness in body, mind and spirit. Traditional values in all things have gotten lost in our society and we want to help people reclaim some of the lost skills and practices that have blessed and kept many generations strong. We come from a Christian understanding of the world and we are happy to share our faith, many of our classes are not however, directly faith based - we want you to learn from us and our friends all about keeping your body healthy in this age of confusion and mystery. Some of our classes will openly state that they are "faith based" and we hope this will not keep anyone from coming in to see what it is all about.
Traditional Foods from around the world - what do we need to know about them for healthy living today?
Most of our classes are focused on tradition foods - and based on the research of Weston Price. We have a local Weston Price rep. that does talks from time to time and Rebecca also talks often on things like fermented foods - etc.
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Other classes include talks from local chiropractors, teachers, health professionals and a series we call "Things I've learned" which looks into details non-professionals have found helpful in supporting their own health journeys.
Mark Dundore is the only producer of Devilsclub essential oil - his research and insights are often a topic for classes. Rebecca Dundore has many years of doula training and experience - she provides a variety of birth and pregnancy classes as well.
